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New Beginnings

At CrossFit 817 we recognize that fitness and health can be a very personal struggle.  Our New Beginnings program is specifically designed for those with chronic weight issues.  Our programming accounts for the unique needs of this group while highlighting their strengths and capabilities and our coaches are trained in movement modifications, allowing them to adapt any workout to the limitations of the individual. Fundamental to the success of New Beginnings athletes is the community of support created by those facing like challenges. 

Constantly Varied

High
Intensity

Functional Movement

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