WOD 2/25/14by Crossfit 817 on 02/25/14
5 rounds for time of: Bear Crawl, 100 ft Standing Broad Jump, 100 ft Do three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it.
Masters/Intermediate 4 Rounds
Beginners 3 Rounds
Complete as many rounds as possible in 6 mins of: 6 Push Press, 115/85 lbs 6 Toes-to-bars
Elite Male:135lbs/Female: 95lbs