A Reebok Recognized Affiliate
An Official USAW Club
The Road to the Open 2015
$749
6 Months
Specialized training/coaching
2015 Open shirt included when available.
Only 18 spots available!
Take your training from Fitness to Sport!
2 Skill
Focused Workouts per week
Bi-Weekly
Private competitions
Personalized
Training evaluations
Nutrition
Guidance
Prizes
Weekly & Monthly
Gear
Included workout gear (TBD)
The purpose:
  • Prepare you for 2015 Reebok CrossFit Games Open
  • ​Expand your CrossFit skills to take you from fitness to sport
  • Expose you to all the tools necessary for competition
  • Help you achieve new levels of long term success

What's included:​
  • ​Six months of specialized training
  • Two skill focused workouts per week (schedule TBD)
  • Personalized training evaluations
  • Nutrition guidance
  • Bi-weekly private competitions
  • Weekly and monthly prizes
  • CrossFit Open 2015 shirt (when available)
  • Custom Reebok gym bag upon completion of the Open
  • Recovery strategies
  • (more to be announced later)

​Fine print:
  • Must be paid in full by 9/1/14 (no refunds)
  • Does not include CrossFit 817 membership
  • Must have completed CrossFit 817 Fundamentals
(This program is designed and taught by Rob Davis)​
Recovery
Strategies
1st 10 people to register receive a Trigger Point GRID X High density foam roller! ($49.99 value)
Contact Coach Rob for Registration and payment.
Program begins September 2nd 2014