Workout of the Day

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CrossFit 817 is housed in a 15,000sf World Class Facility. 

Outfitted with a full variety of high quality equipment from Rogue Fitness, no group is too small or any CrossFit WOD too big for us to accommodate with ease.
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Next Fundaments Cycle begins Monday July 28th.

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Workout of the Day

WOD 7/31/14

by Crossfit 817 on 07/31/14

Fight Gone Bad
  • 3 rounds, 1 min per station, of: 
  • Wall Ball, 20/14 lbs, 10 ft 
  • Sumo Deadlift High Pull, 75/55 lbs 
  • Box Jump, 20 in 
  • Push Press, 75/55 lbs Row (calories) 
  • Rest 1 min 
Rotate immediately to the next station every 1 min, the clock does not stop or reset between stations.

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Our Philosophy CrossFit 817 is a 100% dedicated CrossFIt training facility!  From our 2-Step Fundamentals to our Competitive program, we provide an affordable way to reach whatever your personal fitness goals are.  We offer one of the largest selections of specialty programs to chose from, each taught by highly specialized coaches.  

Our pricing model is such that if you want to simply maximize your fitness in a general way, $99 gets you unlimited access to our General Physical Preparedness (GPP) classes.  If you want to ala carte your training in any one of our 13 different programs you can do that for as little as an additional $50/month.  That combined with our years of experience, highly trained coaching staff and unmatched facility, CrossFit 817 is one of the best values you'll find anywhere!